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How to use Amla [ Indian Gooseberry] in your daily diet

Indian Gooseberry Indian gooseberry is also called Amla it’s scientific name is Phyllanthus Emb

Do you know how Benefitable litchi is for your health

Benefits of eating litchi As you know it is summer and many fruits are available in the summer season

Why Lychee is a disputed fruit

You must have understood from the title that today we are going to talk about litchi, but today we wi

Muskmelon Benefits, Don’t forget to eat in Summer.

If you are missing this fruit this summer then you do not know what you are missing, yes we are talki

5 Dietary Fiber Rich Food, You can take daily

Dietary fiber List of Some Commonly used, healthy foods, which are very rich in dietary fiber, and ot

Desi Ghee, Clarified butter, Is it healthy or Unhealthy

Today we are going to talk about the golden butter oil, clarified butter or desi ghee. How negative m

10 Reasons why you should start eating healthy

We all know that eating healthy is good but sometimes we need some motivation to do something well, s

Kala Chana, Health Benefits of Chickpeas

Today we are going to talk about Kala Chana, Health benefits, and side effects. Also tried to answer

How balanced diet boost the immune system

We are going to talk about two-point 1st one is, What is a balanced diet, and 2nd is Does it help to

Pesarattu a Healthy Vegetarian Recipe

Pesarattu or Green Gram dosa is a south Indian Vegetarian Recipe. It is a very healthy breakfast opti